"Taking a break, deliberately breaking the rhythm, is giving yourself time to live"
Robert Brisebois

Expertise
Burnout Parental & Professional
Existential Questions
Stress & Anxiety
Depression
A few words about the alliance of psychotherapy and coaching
You may be feeling anxious, stressed or constantly tired, or maybe feeling overwhelmed by your private or professional life, or feeling like you are not really living the life you want. Whatever your needs, I am here to help you. Therapy and coaching are processes of self-discovery and during the sessions I encourage behavioral and mental transformations by adopting a positive attitude and new habits that suit you . I have the tools and the professional experience to help you get back on track and achieve your wellbeing.
I am Lucie Resteau, Psychologist & Coach , a double qualifications that allows me not only to help my clients / patients to no longer feel bad, stressed or lost, but also to support them in their journey towards a fulfilling and meaningful life .
I graduated with a Master's in Clinical Psychology (Brussels) and a Master's in Positive Psychology (London) .
I am also the creator of a unique program combining positive psychology, mindfulness and character strengths.
The sessions are held in my office in Waterloo or online to allow you, regardless of your location, your family or professional situation, to take care of yourself and find your happiness.